Who
Our Introduction to Rock Climbing course is a comprehensive program that covers the essential skills and techniques necessary to climb effectively in diverse rock formations. You’ll learn how to assess climbing routes, use specialised equipment, and make informed decisions about safety and technique. This course serves as the foundation for a safe and confident introduction to the exhilarating world of rock climbing.
Price
Time: 0900 – 1700
Price: £60 per person
Instructor/Student Ratio: 1:2 up to 1:6
Time: 0900 – 1700
Price: £120 per person
Instructor/Student Ratio: 1:2 up to 1:6
syllabus
- Rock Climbing Basics: Understanding the fundamentals of rock climbing, including equipment, safety, and basic techniques. Techniques such as tying in with a rethreaded fig. 8, belaying and tying a clove hitch will all be covered.
- Climbing Gear and Techniques: Learning about specialised climbing equipment and honing essential rock climbing techniques for various terrains.
- Rock Formation Analysis: Identifying different types of rock formations and understanding their impact on climbing strategies.
- Route Selection: Evaluating and selecting climbing routes based on difficulty, terrain, and safety considerations.
- Practical Climbing Sessions: Applying rock climbing skills with lots of hands-on sessions, with a focus on safety and proper technique.
Equipment
Equipment Provided
- Harness: A harness will be provided for you (Feel free to bring your own)
- Helmet: Arguably the most important piece of equipment to protect the ‘oul noggin. (Feel free to bring your own)
- All specialised rock climbing equipment: A reliable compass for precise direction.
Personal kit (Not provided)
- Climbing shoes/trainers: Due to hygiene reasons please bring your own shoes. If you do not own a pair of climbing shoes, a pair of trainers will work fine for your first few sessions.
- Appropriate Clothing: Weather-appropriate gear for outdoor practical sessions.
- Backpack: Carrying your equipment comfortably. 15l – 35l rucksack would suffice.
- Water and Snacks: Staying hydrated and energised.
Where
- Altnadue Quarry, Castlewellan: A great climbing quarry converted by Sport NI which is a perfect venue for beginner climbers.
- Mourne Mountains: Depending on time, weather and group desire we may climbing in the mountains.
